The Shi- Sheet-Pan Chicken + Vegetables

One pan. Real ingredients. Big flavor. Dinner handled.

Ingredients

  • 1½–2 pounds boneless chicken thighs or chicken breasts

  • 4 cups chopped vegetables

  • 2½ tablespoons olive oil

  • 1 tablespoon The Shi—Good Stuff, divided

  • Optional salt, to taste

Directions

  1. Heat oven to 425°F.

  2. Toss chicken with 1 tablespoon olive oil and about 2 teaspoons The Shi. (adjust for taste)

  3. Toss vegetables with remaining olive oil and about 1 teaspoon The Shi. (adjust for taste)

  4. Arrange everything on a large sheet pan.

  5. Roast until the chicken is cooked through and the vegetables are browned and tender, about 25–35 minutes, depending on the chicken cut and size.

  6. Check chicken reaches 165°F internally before serving.

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The Shi- Fire Tonic

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The Shi Roasted Vegetables